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Yoga for the mind and body

Namaste

Name:
We love the Integral Yoga style of yoga
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We are not necessarily followers of Swami Satchidananda, but, we love Integral Yoga, as the most relaxing form of yoga there is.

Please join us ♥

Integral Yoga and Sivananda Yoga have the same roots.

Namaste.

Editor's Note: If you click on some of the tags you'll get a lot more information. For instance, clicking on Order Of Asanas gets you the standard Integral Yoga asanas and how to do them.

And finally, this community will always be under construction as there's a lot of yoga information out there! ♥

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